Episode 8: Elevate Your Pandemic Meals

You know what? It's starting to feel pretty bleak. It will be a while before things get back to normal and in the meantime there are people who need lots of help. If you are able to help others in our community or are someone who needs help you can get assistance by tapping into Mutual Aid Resources in their communities.

You know what? It's starting to feel pretty bleak. It will be a while before things get back to normal and in the meantime there are people who need lots of help. If you are able to help others in your community or are someone who needs help you can get assistance by tapping into Mutual Aid Resources in in your community. For more information visit Big Door Brigade.

For up to date information on Coronavirus (COVID-19), visit, the CDC's dedicated website https://www.coronavirus.gov/

You know what else, we aren't going to be going to a restaurant anytime soon. Never fear, this week talk to Chef Brian Pancir (@chef_pancir) who shares how we can make delicious, easy to execute four-star meals while we are at home.

Featured Recipes

Magazine Rack of Lamb

Pan-Seared Scallops

Hearty Barley Salad

Enjoy!

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Episode 9: Quit Quitting on Your Wellness Goals:

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Episode 7: How to Protect Your Mental Health During Coronavirus