Episode 7: How to Protect Your Mental Health During Coronavirus

This week we welcome our first guest, Louise Lipman, LCSW-R who walks us through some of the ways that we can protect and maintain our mental health during these trying times. We discuss what is driving the fears, we are feeling right now, how the lessons from our past that can help us through and the importance of connections.

This week we welcome our first guest, Louise Lipman, LCSW-R who walks us through some of the ways that we can protect and maintain our mental health during these trying times. We discuss what is driving the fears, we are feeling right now, how the lessons from our past that can help us through and the importance of connections.

For up to date information on Coronavirus (COVID-19), visit, the CDC's dedicated website https://www.coronavirus.gov/

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Stay safe and healthy.